Are people only interested in fast in-expensive fashion?
The fashion industry has changed so much in the past five years. People used to run to the mall on...
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Is Skinny Sexy? Or Is Fit Sexy?
Scrolling on Instagram can be emotionally tolling. I don't know about you, but when I scroll through my feed, I...
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active
GIRLS! Am I the only one living in my yoga pants?
Who’s Living in Yoga Pants? Is it just me or do you wear yoga pants to basically everything? To the super...
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basic yoga
The Not-So-Surprising Health Benefits of Yoga
Are you searching for a workout to strengthen your body, mind, and soul? Look no further! Yoga is a great...
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active
Fitness Challenge Day One!
Hello everyone! We can't express how excited we are to take this journey with you! As an active wear company,...
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12 HEALTHY BREAKFAST IDEAS TO BOOST YOUR ENERGY
I'm not sure what you had for breakfast this morning, but there I know a few simple breakfast tips that...
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EAT TO LIVE OR LIVE TO EAT
Eating right is important but also very difficult for most of us. In all the daily hustle and bustle we tend to...
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active
TIME IS MONEY!
Don't you feel like there are not enough hours in the day? How could we get everything done in a...
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active life
BACK TO SCHOOL
Ahhhh September! I can almost smell the burning firewood. As we start moving into this new school year routine while transitioning out...
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active
GIVING BIRTH TO YOGA
The moment women find out they are pregnant a sense of urgency and planning begins to happen #Nesting. No matter...
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activewear
FROST YOURSELF
I have two Alter Egos; Birtha who eats everything she sees and is the biggest foodie ever!!! AND Natalia, the...
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apparel
THE IMPORTANCE OF VACATIONING
Ding ding, we snooze or jump up, brush your teeth, get coffee, start the day, head to the office,...
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comfort
USING ACTIVEWEAR AT NIGHT
We often associate activewear as clothes that are to be worn during the day. We feel that we need to...
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activewear
REACH YOUR GOALS
What we wear has a great impact on how we behave. We know that when we are dressed very formally, we...
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LIVING THE DREAM IN GREEN
My current inspiration, believe it or not, is coming from my favorite furniture pieces. A side passion of mine is...
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