What we wear has a great impact on how we behave. We know that when we are dressed very formally, we tend to move our body in a different way that we are simply wearing shorts. The same goes with activewear.
Wearing activewear and comfortable apparel can help you feel lighter, more dynamic and more energetic throughout the day. By feeling lighter, you also tend to move more, be more active and therefore help meet those exercise objectives! Feeling light and free is the best sensation!