How to motivate yourself in Quarantine! 5 Tips!

Can't leave the couch? Do you keep running to the snack cabinet? Waking up late? Do you have no motivation? WELL DON'T BEAT YOURSELF UP! ALL OF THESE THINGS ARE NORMAL.. and the best part is... YOU CAN BREAK OUT OF IT!

Follow these 5 tips to increase your motivation and get out of your quarantine rut: 

1. WAKE UP AND WALK: You don't need to be excessive and start running the hour you wake up. But you should walk. Right when you wake up, wash your face, do what you gotta do, Put those leggings on, or shorts on, those sneakers on, and walk. You can walk slow or fast... as long as you are moving and breathing fresh air. Walk around your neighborhood, put some music in, and get moving. It can be anywhere from 20 minutes to an hour. Your time is your choice. Doing this will boost your serotonin and clear your mind before you start your day. If you feel productive in the morning, you will feel productive throughout the day. You will also digest easier and be in a better mood. 

2. NIGHTTIME ROUTINE: You may not have as many obligations in the morning as you usually do, but your nighttime routine should stay the same. This involves skincare and cleanliness routine. Put a facemask on, moisturize your skin, do a hair mask, brush your teeth, put the phone away an hour before bed, meal prep... Do what you gotta do to ensure you wake up the next morning ready to tackle anything... even if you have nothing to do. 

3. LOOK PRESENTABLE: Throughout the day, it's easy to find ourselves in sweats, no bra, and a messy bun with oily skin and chipped nails.... but here's the part that will shock you. PULL IT TOGETHER! Fix your nails (we know it's tough-going without your manicure lady but you gotta be self-sufficient). Fix your hair... put it in a sleek bun, ponytail, or just brush away the frizzies. Make sure your skin is always clean. Even putting on makeup will increase your confidence and boost productivity. Take off those sweats and put on a bra! You will feel like a person again!

4. WEAR NICE WORKOUT CLOTHES: It's easy to throw on leggings and a worn-out t-shirt... which is why you shouldn't. Even if you are not leaving your house (but you should still go on a walk), what you wear has a huge impact on your mood. "Getting dressed today" does not mean black leggings with a hole in it and my old camp t-shirt. It means wearing something your proud of. Wearing something you know your gym partner would compliment you on. Wearing something you would post on Instagram and your followers would ask you where it's from! Wear something like the Foil Cheetah Set, The Army Set, Or the Tie-Dye Set. These active sets are super comfortable, supportive, and so so cute! Not ready for durability, go for these SEAMLESS sets! No seams and all love. You will feel like your in sweats without the negative thoughts and connotations that come with sweat. You will be that girl on the walk that people stare at and say "wow, she's got it together". All because you're wearing a cute workout set and your hair is clean!

5. PICK UP A HOBBY: Always wanted to learn Chinese? DO IT. Always wanted to learn how to dance? Find tutorials and dance it out! Always wanted to start a blog? GET TYPING! Now is the time to explore your talents and go to the depths of your creativity! We are routing for you!

 

The point is, don't beat yourself up because you've been in the same outfit for 4 days and gained some weight... Almost everything is reversible. Follow these 4 steps and you will feel better than ever. When this quarantine is over, you may find yourself wishing to go back! YOU GOT THIS. THE FIRST STEP TO HAPPINESS IS TAKING THE FIRST STEP. 

35 comments

uDUSXewEhLObin

LMeYDjEPOdNFks August 11, 2020

BRnduNOtiKyrfQ

ikKzSfeWuoVnGh August 11, 2020

Crowd 1 is a legal international company from Sweden, with European registration, offices in different countries and head office in Madrid. A new company in which over half a year more than 6 million people have registered. Profit comes from the shares of the world’s largest gaming channels. Gambling, mobile share with us 50%. Passive and active income

Address: ImpactCrowd Technology SL
Calle Velazquez 86, Portal A, 1 derecha 28006, Madrid, Spain
Taxpayer identification number (NIF): B88429436

Crowd 1 has created a unique system for the world’s largest promotion of online services, playgrounds, travel, advertising services, various useful applications and much more. We have opened access to ALL PEOPLE so that YOU can use a system that only a few years ago was only available to multi-millionaires. [url=https://crowd1.com/signup/nvizit][b]Welcome to our club![/b][/url]

]

This package gives you the opportunity to have 2 types of income : active and passive. If you are a passive partner, you will receive weekly shares from the company for free, starting from 2.5 euros and higher. you will only need to log in to your account and collect them. And quarterly from September 2020, you will receive dividends on your accumulated shares. If you are an active partner, you can receive your income daily, monthly and quarterly!

More: If you are active and invite 4 people from the moment of registration and within 14 days, you can get a reward from 125 € to 3000 € as a gift! [url=https://crowd1.com/signup/nvizit][b]To the CROWD 1 website[/b][/url]

]

[url=https://www.gridgroup.site/]стоимость недвижимости[/url]
[url=https://www.gridgroup.site/]Виталий Масленников[/url]
[url=https://www.gridgroup.site/]Скриншоты Документов[/url]
[url=https://crowd1.com/signup/nvizit]Crowd leader in network marketing[/url]
[url=https://crowd1.com/signup/nvizit]CROWD лидер экономики[/url]

AngellaDrife August 11, 2020

ничего такого
_________________
[url=https://azino777.topgamesmoney100.xyz/743/]казино 777 с бездепозитным бонусом за регистрацию [/url]

fxmdxnydw August 10, 2020

спасибо интересное чтиво
_________________
[URL=https://alltop100casinos.site/onlayn-igrovoy-avtomat-na-razdevanie-2/]Онлайн игровой автомат на раздевание[/URL]

wfybvqvfm August 10, 2020

twuilmEeROV

QEVsbrFnYUdkgjMz August 09, 2020

rJYxAODdhZNnX

kHYbImpEyQGRLwr August 09, 2020

COiplrumsyEdHgL

TScErndwXQCfap August 09, 2020

GyMYsRVaQrOguh

SGThnErFuc August 09, 2020

where to buy suhagra [url=http://suhagraget.com/#]suhagra brand[/url] sildenafil

kbwpnrjn August 08, 2020

SsCKpekdGBzqvh

ynYTfajXwJLsIxl August 05, 2020

FLpnlTieahzyM

jWEmdkRQYs August 05, 2020

levitra schmelztablette online kaufen levitra 50mg price levitra odt bula

erchveve August 05, 2020

aZoGHvOCDdBhj

CynfTltDdGPkoiL August 05, 2020

HDFkZLAPuzWpXQy

mOsTjQYJZkHzGV August 05, 2020

esiste cialis generico [url=http://cialisusy.com/#]otc cialis[/url] cheap cialis from china

ynlupeuq August 05, 2020

You are my heart: http://clickfrm.com/zcbx

Pamellacom August 03, 2020

viagra prices http://viagrastoreon.com/ – buy viagra las vegas

alternative to viagra viagra 100mg

wrkoltez August 03, 2020

You are my heart: http://clickfrm.com/zcbx

Pamellacom August 03, 2020

Друзья, привет!

Монтаж, установка и обслуживание климатической техники. Интернет магазин кондиционеров, заказать установку кондиционера на выгодных условиях можно у нас. Поможем выбрать кондиционер
[url=https://climat-spb.ru]climat-spb.ru[/url]

ClimatCof August 02, 2020

You are my heart: http://clickfrm.com/zbZL

MelissaTreli August 01, 2020

Generique Cialis Generique sturbums [url=https://ascialis.com/]Cialis[/url] DAKSSTASTY cialis effetti Mutunsellata Cialis Aricybic levitra 10 mutuelle generale

incurfili August 01, 2020

buying cialis cheap [url=https://gencialisget.com/]canadian pharmacy generic cialis[/url] cialis generic

ufjkcaou August 01, 2020

You are my heart: http://clickfrm.com/z8EK

RebeccaSoiva July 31, 2020
Amoxicillin[/url] Amoxil dbr.ohfj.electricyoga.com.xdh.rd http://mewkid.net/when-is-xuxlya/
uwenilovuzog July 30, 2020

Leave a comment