BLOGS

THE IMPORTANCE OF VACATIONING

THE IMPORTANCE OF VACATIONING

Vacation and Electric Yoga

 

Ding ding, we snooze or jump up, brush your teeth, get coffee, start the day, head to the office, eat in front of our computer, race to the gym, shower, eat dinner, watch some TV, Netflix/read a book, lay in bed, sleep, Ding ding repeat...

As your days go forward you slowly move towards your goal to attain success. You set a rhythm for yourself and kind of snooze through it. Do we make time in today's day and age for some rest and me time? We constantly delay vacations or take short one to not miss what's going on. 

Sometimes, jumping into a over extended vacation can help you remove yourself from various problems that happen day to day. They actually get resolved without you there! Realizing that, can help you manage your time at work. Having a clear thought of how to better structure the business, work environment and even your friendships.  

Taking time off for you is important and not just a few days. A long enough vacation to help you realize a full circle could be done without you and that your time should be evaluated with one goal in mind. As they say, the cemetery is filled with " irreplaceable people".

Don't always stress on small details, paint the big picture on vacation, and work day by day to attain your goals. 

And if you want to look good while doing that, your visiting the right page for your wardrobe!

USING ACTIVEWEAR AT NIGHT

USING ACTIVEWEAR AT NIGHT

We often associate activewear as clothes that are to be worn during the day. We feel that we need to change to something more elegant when we go out for dinner.

The reality is that more and more women have found that the right piece of activewear could also be used for evenings. For light dinners or a quick gathering with friends or a theater night, being comfortable is key!

Electric Yoga strives to create different styles that can be used for the day as well as for the night. Obviously, for special events and unique occasions, switch to a more dressy choice and wear active in between!

REACH YOUR GOALS

REACH YOUR GOALS

What we wear has a great impact on how we behave. We know that when we are dressed very formally, we tend to move our body in a different way that we are simply wearing shorts. The same goes with activewear. 

Wearing activewear and comfortable apparel can help you feel lighter, more dynamic and more energetic throughout the day. By feeling lighter, you also tend to move more, be more active and therefore help meet those exercise objectives! Feeling light and free is the best sensation!

LIVING THE DREAM IN GREEN

LIVING THE DREAM IN GREEN

My current inspiration, believe it or not, is coming from my favorite furniture pieces. A side passion of mine is shopping for furniture and home décor. I keep running into different shades of beautiful green sofas/pillows. I am obsessed.

My green obsession has developed into only green drinking green bottles of Perrier. With this recent discovery, I have decided Electric Yoga will have a green Winter and we shall see about the Spring.